How to effectively remove crow 's-feet

One of the main reasons of skin wrinkles, skin lacks water, is fat, the elasticity of the skin surface, and skin aging performance. There are many ways to eliminate skin wrinkles, skin and keep eating except knit, and choose the "food" food, acid except knit effect is better. The following three except knit food
Often drink yogurt, yogurt containing lactic acid and other organic acids such as citric acid, Portuguese with acid, it also has the obvious dilute sterilization and antiseptic effect, known as the "detergent" mucosal tissue, it helps to soften the skin, remove dead surface of viscous old cell, in this process, also eliminate the wrinkles. Yogurt contain vitamin A, B, E and carotene can prevent human cells in the unsaturated fatty acid oxidation and decomposition of epithelial cells, maintain complete, to prevent the skin Angle and dry, make skin smooth and rich flexibility and burnish, avoid wrinkles
Eat more food: nucleic acid, nucleic acid is a kind of life, has said it information for "baochun matter". It is not only in the biosynthesis of protein plays an important role, but also affect other kinds of metabolism and metabolic rate. Japanese expert after inspection, female daily consumption of nucleic acids, vitamins and about 800 mg, most will face wrinkles around after the rough skin wrinkles disappear, smooth and delicate, senile plaque, freckles disappear or part to also can become weak. So, often adequate intake of nucleic acid, can retard aging and except knit care. As people age, the ability of human DNA synthesis will gradually decrease, therefore can only rely on human body from dietary supplement of nucleic acids, nucleic acid. The food in the nucleic acid is very much, basically is fish, shrimp and shrimp skins, liver, yeast, black agaric, mushrooms, flowers and pollen, ginseng, honey, etc. Eat the food, it can achieve physical fitness, anti-wrinkle purposes
Choose food cartilage element sulfuric acid food: cartilage element sulfuric acid material, mainly exists in gallinaceous skin, skin, shark's fin, salmon head and chicken and shark cartilage in such. Someone had chicken, fish do not love to eat, or the cartilage is but a pity. Little imagine, cartilage element sulfuric acid are the most important skin leather elastic fiber, diet if lack of cartilage element, the skin will lose elasticity, wrinkle. In addition, eat more skin, also can supplement collagen synthesis, make skin reduce wrinkles or remove wrinkles, keep smooth andelastic elastic and defer skin aging.